Move over, boring retirement communities of yesteryear. Retirement communities are implementing new techniques to make the communities more like home by letting the residents take control.
We all let the little things get to us sometimes. It is important to know when to step aside and take some time for yourself to relax and destress. Here are a few of the stress-relief techniques we were able to uncover:
Moving into a new retirement community can feel a lot like being the “new kid in school.” Some may experience anxiety when deciding to make the move from a home where they are comfortable to somewhere new. They may wonder, “will I make new friends? Will I experience the feeling of being at home again?”
If you’re wondering what the big deal is about FitBit, welcome to the wonderful world of smartphone exercise apps! These are apps you can download from Google Play (Android phones) or iTunes/App Store (iOS), in many cases for free.
Topics: Social Connections